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If you have ever participated in Mindful Mornings or you’ve read Mindful Mornings, I would love to hear from you! What did you find helpful? What advice would you give others, who are thinking of starting this movement in their workplace? Share your thoughts! Select “Create your own review” below.
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I helped start up a Mindful Mornings group in my office. Many of the passages we talked about were so timely and helpful. Our group has been able to share and learn from each other. It has been a truly rewarding experience.I would encourage anyone wanting to start a group to look at the benefit sheet, FAQs and training materials on the mindful-mornings site.
In our office, we have been hosting "Mindful Mornings"every Monday using passages from your book. It's been a great way to take time and reflect about our lives and how to make them more fulfilling and rewarding. It's also been a time to get to know our work colleagues a little better. I would recommend this to other offices as a positive way to start the week.
This was such a great book to read and easy to use! You will certainly contribute to a more productive, engaging, and inspiring workplace after reading this book and sharing it with others.
When I was struggling with a new job and was majorly stressed out, the insights in this book actually helped me get through that rough time. I found it uplifting.